Best Heating Pads Australia

Best Heating Pads Australia - Complete Review

Discomfort and muscle pain can make going about your daily routine debilitating. Investing in a heating pad is a non-invasive and medication-free way to target aches and pains from the convenience of your own home. Heat pads offer a quick and effective solution to the afflicted areas in a short amount of time, instantly relieving the distress you're experiencing. Plus, a great bonus is that heat pads can keep you snug and warm during the colder winter months.

"Heat should be your first-line treatment for muscle pain" according to guidelines issued by the American College of Physicians in 2017.

Nevertheless, with so many heat pads to choose from, selecting the correct one for your unique circumstances can swiftly become a tiresome task.

But fear not!

In this article, you'll get a comprehensive guide of what types of heat pads and brands are available to the Australian market in 2022, and the particular feature to look out for.

How To Choose The Right Heat Pad

Heating pads don't just provide a therapeutic benefit to your back, neck, or joint pain, but they also boost the muscle's flexibility over time. When worn routinely, a good heating pad will increase circulation providing more oxygen to the problem area, thus lowering the inflammation and pain. With all that in mind, it's important to take into consideration that it's not just about comfort; practicality and versatility are also important factors to consider. You want a heat pad that is both easy to use and comfortable, which in many ways is what sets good pads apart from inferior models.

What To Consider When Purchasing A Heating Pad

Heating pad use and benefits on woman
  • Type of Pad - It's essential to choose a heat pad that will meet your requirements. There's a multitude of different pads available with varying features and benefits; Electric, far infrared, disposable, microwavable, targeted, full length...the list is endless! Needless to say, this is an important factor to consider when looking to purchase a heating pad.
  • SizeAlthough at first, it may not seem like it, the size of your heat pad is important. This is because the size determines how the product will target the afflicted area of your body. When choosing a heating pad make sure to consider what areas of the body you want to relieve discomfort from the most, and then determine which heat pad would serve best for that specific area.
  • Controllability - An essential factor to consider when purchasing the right heat pad is the amount of control you have. Being able to alter and adjust the heat settings easily, and selecting the temperature that best suits your needs is very important. For example, adjusting the level of heat on an electric heat pad is easy, but it's impossible to do the same with disposable heat pads. The ideal settings can vary due to environmental temperature, the level of discomfort, and the targeted area. Therefore it's important to choose wisely.
  • Warranty - Normally, it's suggested that you choose a heat pad that offers a good warranty. Most heating pads offer a year's warranty, but some brands come with a more flexible and longer coverage period. This is only to ensure that you're protected should anything malfunction with the pad. Needless to say, you shouldn't expect one to just break down. But, production errors can happen and it's always better to be safe rather than sorry.

4 Key Benefits Of Using A Heating Pad

Whether you suffer from persistent back pain or need momentary support to reduce a particular ache, there are heating pads for pain relief that can help. Applying heat to the body is beneficial in numerous scenarios and can lead to the subsequent benefits:

  • Immediate ResultsFor millennia, humans have used heat therapy as a primary treatment for pain and discomfort. Heat pads offer immediate relief without seeking medical attention or resorting to over the counter painkillers, all while helping you relax and calm your muscles, stiff joints, and problem areas. Giving you the comfort and reprieve you deserve.
  • Versatility – Most people jump to the conclusion and immediately think that heat pads are only for neck, back, and shoulder areas. But thanks to the latest innovations in heat therapy, companies are now creating a diverse range of pads that cater to targeted areas of the body, including but not limited to legs, hand, knee, and abdominal areas. So now you have the option to choose either a heating pad that's specifically designed to cater to a targeted area or one that is full length and more versatile in its usability applications.
  • Deep Tissue Massage – Similar technique to a Swedish massage, with the main difference being in intensity of the strokes. This type of tissue manipulation is supposed to reach deeper intermediate levels of the muscles and is mostly beneficial for athletes and runners. This type of massage can be quite painful so it should be used with care if any injuries are present.
  • Better Sleep – Heat pads have been known to provide users with a better, more restful night's sleep. Thanks to their unique heat therapy, heat pads offer soothing and relaxing benefits that can minimize anxiety and restlessness, thus automatically inducing a sense of sleepiness. They're great tools to leverage for a good night's sleep!

We’ve created a list of the best heat pads available in the Australian market this year. Whatever the type of heat pad you're looking for, our exhaustive list will most likely highlight a product that’s perfect for your needs. We hope that this review will help you make the right choice.

Heating Pad

Best Heat Pads Available in Australia


1. Best Far Infrared Heating Pad: UTK® Jade Back Infrared Heating Pad

Infrared Heating Pad
  • Far Infrared Heat Therapy
  • Wrap Around Heating Belt
  • Natural Jade Stones

The UTK® Far Infrared Natural Heating Pad uses jade which causes the heat impact to last longer than other heating pads, and it's designed so that it can be utilized on any area of the body. The UTK® Far Infrared Natural Jade Heating Pad's ergonomic design entices customers to purchase it. Also, it’s perfect for regular use! Because the infrared heating pad is composed of carbon fiber, it can be an excellent tool for relieving stress, sore muscles, discomfort, cramps, and spasms.

This far infrared heating pad comes with a smart controller that's able to adjust your temperature settings between 103 and 159 degrees. There's also a timer function that you can set to control how long the heating effect needs to be active on your body. This way you can relax and enjoy the heat therapy impact without needing to worry about possibly falling asleep and damaging your skin. Furthermore, a bonus is that it also has a 4-hour auto cut-off feature included.

Another distinguishing feature is that this particular heating pad comes with a 10-foot long electrical cable and a carrying case so that you can take the pad with you anywhere you're going.

The flawless combination of features with the essential settings marks UTK Far Infrared Natural Jade Heating Pad as an extremely reliable product choice and of course, our top pick.


  • Long-lasting impact
  • Includes easy to control heat and timer settings
  • Has auto cut-off feature
  • Portability


  • It's difficult to find replacement parts

2. Best Electric Heating Pad For Back Pain: Sunbeam Heating Pad Back Wrap with Adjustable Strap

Sunbeam Heating Pad
  • Clinically Proven Product
  • Moist Heat Option
  • Machine Washable Pad

Sunbeam’s electric heating pad provides targeted muscle and pain relief in the form of a back strap. The heat pad, which fastens around the abdominal area, uniquely sculpts to the shape of your back to best alleviate aches.

If you are looking for a budget-friendly heating pad, Sunbeam’s electric heating pad could be a good choice. It comes with a variety of interesting features, including fast-heating, which can warm up pretty fast - in just 30 seconds!

What makes this electrical heating pad optimal is its hands-free option, which allows you to continue with your daily routine whether you're sitting working, or standing-up and cooking. With 4 alternative heat settings, the pad can cater to your needs. It also has a 2-hour cut-off setting so you can rest easy when using it at night. The cover is also detachable and machine washable. All in all, a very nice product, especially considering its price.


  • Comfortable design
  • Soft velvet exterior
  • Auto cut-off feature


  • Velcro belt wear and tear

3. Best Period Heating Pad: Mighty Bliss Electric Heating Pad

Mighty Bliss Electric Heating pad
  • Super Soft Extra Large Pad
  • Long Cable
  •  Machine Washable

The Mighty Bliss electric heating pad covers all the basics. For starters, the heat pad is particularly suited for soothing daily aches and pains, including those from monthly menstrual cramps. You won't have to stress about inadvertently leaving the heating pad on during the night, as it automatically shuts off after a couple of hours.

The Mighty Bliss electric heating pad is made with soft micro plush fibers that offer an incredibly cozy feeling. The XL size makes this the perfect heat pad for cramps, lower back pain, and shoulder discomfort.

This electric heating pad has 50 watts of power, and the controller adjusts heat easily with three distinct temperature settings to accommodate your comfort level. One perk is its unique Ultra Heat technology, which keeps the heat dispersed evenly and consistently. Lastly, this heating pad can be used for dry or moist heat therapy.


  • Useful for moist and dry heat therapy
  • Auto shut-off
  • Three intensity settings


  • Material is rigid

4. Best Disposable Heat Pad: Hotteeze Heat Pads

Hotteeze Heat Pads
  • Heat Pads for Anytime, Anywhere
  • Eco-Friendly Odourless Material

Hotteeze Heat Pads are sturdy and high quality. Thoughtfully produced so you can enjoy hours of heat therapy anywhere, anytime, and without inconveniences. These heat pads are also ideal for keeping you warm during the colder months of the year.

Hotteeze heat pads are made with soft material and are a small size that can easily be stuck applied to elbows, knees, wrists, or even the neck area. These areas oftentimes bear the most brunt, leading to annoying and persistent aching. The heat pads compact form has been specially designed to stick wherever you want, just sure you don't apply them directly on your skin. The disposable heat pads will last for up to 14 hours making them ideal for all-day use.

Another bonus is that the interior contents of Hotteeze disposable heat pads are biodegradable and eco-friendly. Although the outer wrap packaging is not, so it will have to be added into the non-compostable bin. Hotteeze Heat Pads are the only eco-friendly heat pads on the market in Australia currently.


  • Eco-friendly
  • The heat lasts up to 12 hours
  • Sturdy material


  • Not reusable
  • Can't be worn at night

5. Best Microwavable Heating Pad: Aroma Season Neck and Shoulder Heat Pad

Aroma Season Neck and Shoulder Pillow Heat Pad
  • Neck Pillow Heat Pad
  • 12 Month Warranty

If you're a fan of aromatherapy then the Aroma Season heated neck and shoulder wrap might be just the thing for you! The interior stuffing is filled with natural herbs that include lemongrass, peppermint, lavender, and chamomiles as well as heat-retaining flax seeds and clay beads. This product combines two alternative therapy modalities (aromatherapy and heat therapy) to deliver an enhanced user experience that not only targets muscle pain and discomfort but further soothes tension and calms the senses.

This heating pad is microwaveable, but the pad can also be chilled in the freezer for cold therapy. Dual-purpose.

The Aroma Season Heated Neck and Shoulder Wrap can cover the whole neck and shoulders area with a sizing spec of 16-16-5 inches and sufficient filling to be dispersed evenly throughout.

Overall, if you're looking for an easy to use microwavable heat pad that's budget-friendly and can be used on a daily basis, this option is one of the best you'll find.


  • Aromatherapeutic properties
  • Can be used for hot and cold therapy
  • Ergonomic shape


  • Heavier than average heat pad

6. Best Mattress Heating Pad: Sunbeam All Season Mattress Pad

Sunbeam All Season Premium Queen Heated Mattress Pad
  • Mattress with 2 Heating Zones
  • Digital Controls
  • Machine Washable

The Sunbeam All Season Mattress Pad will offer users just the right amount of comfort they need to get a good night's rest. This quilted heated mattress pad is made of 100% polyester material with clean, and durable stitching. The mattress pad is available in a variety of sizes including queen, twin, and king size. It's also machine washable and safe to be put through the dryer for straightforward cleaning.

The heated mattress pad uses double-sided ThermoFine technology that can adjust the pad’s heat according to your body temperature. This technology also takes into consideration and analyses the room temperature to ensure that you experience a consistent and comforting heat throughout the nighttime. It has unique 10 heat settings for optimal control over the temperature, plus a 10-hour auto-shutoff. The Sunbeam All Season Mattress Pad comes with an ornamental quilt, and the mattress pad has a durable cover that will last years to come.

This mattress heat pad also has dual-sided controllers for temperature so that you and your partner can customize each side of the pad to your preferred temperature and easily modify it whenever needed.

Overall, the features this mattress heating pad has to offer cover all the settings you'd ever need, the luxury finishes, and the durable materials are an added bonus that helps enhance the comfort level. Nevertheless, the price-point ranges around the $400 mark so this product is most definitely an investment.


  • 10 heat settings
  •  Machine washable
  • Automatic temperature adjustment


  • Larger sizes can be expensive


In this review, we looked at various heat pads best suited for varying needs and scenarios. Our research found that if you're looking for a heat pad that offers great features but doesn't break the bank, your best choice would be the UTK® Far Infrared Natural Heating Pad (Number 1 in our review and our top pick). The UTK® Far Infrared Natural Heating Pad's extensive list of unique features paired with its adaptability to be used on a multitude of areas will help you relieve aches and pains from the comfort of your own home.

If you're looking for a budget-friendly solution that still lives up to its claims and can deliver then the Hotteeze Heat Pads (Number 5 in our review) might be right for you. Although the size of the pads is smaller than other brands we've featured throughout this review, the Hotteeze pads will work wonders for targeted and specific areas, such as the abdominal region or knee area. A packet contains 10 heat pads and would set you back roughly $20.

Finally, if you're looking for a long-term investment or want to splurge a little for those bonus luxury features, then the Sunbeam All Season Mattress Pad might be the best choice for you. The creators of this product have managed to add a classic high-end luxury feel to a mattress heat pad - that says it all really! 100% cotton, dual sides to avoid midnight arguments, and a long list of modern control and temperature features are just some of the unique qualities of this product that are worth highlighting.

Frequently Asked Questions

How to Use Heat Pads?

When you purchase a heating pad, it will most likely come with instructions. Make sure to always follow these instructions. By utilizing the pad correctly, you'll stay safe and will not encounter any additional hiccups. Bear in mind the subsequent points when using heating pads:

  • Heating pads are normally used for at least 15 minutes, but not for longer than an hour (unless approved by your doctor).
  • If there's a chance you will fall asleep when using one, then set an alarm or make sure to purchase a pad with an auto-shutoff and timing features.
  • Don't apply creams and moisturizers before using the pad.
  • Try to remember that an injured area of the body may lack feeling. Use the heat pad at a more moderate temperature at first and work up to higher heat. Apply the pad to other areas to gauge the temperature level.
  • You should always consult your healthcare provider if you have on-going injuries for which the heat pads are not delivering the desired outcomes.

What Types of Pain Can Be Treated With Heat Pads?

Heat pads can alleviate pain, but not all pain. If you have any of the following ailments, you should consider using a heating pad (after talking with your physician):

  • Sore muscles from lengthy workouts or sports.
  • Uncomfortable back, shoulder, or neck pain.
  • Stiff joints.
  • Cramps and spasms (example: menstrual cramps).
  • Tired and fatigued muscles.

In the case of some injuries, heat therapy, and in this case specifically, heat pads are not advisable and should be avoided. Do NOT apply heat therapy on wounds, burns, cuts, and infections. If you have sensitive skin or a skin malady such as eczema, then you should consult your physician before using heat pads.

Are Heat Pads Safe to Use?

Heat pads are safe if you read and follow the directions, but there can be occasions where the heat pad can produce an injury through an oversight on behalf of the user or an accident. Here are some tips:

  • Set an auto-shutoff timer if you're going to fall asleep.
  • Regularly check for disconnected or frayed wires.
  • Follow the timing guidelines. If you need to microwave your pad, always follow the instructional times.
  • Don't place the pad in close proximity to combustibles or any other matter which might be damaged by heat.
  • Lastly, always follow the instructions!

Are Heat Pads Safe for Diabetics?

Individuals with diabetes oftentimes lose sensation and feeling in their limbs. Arms and leg areas are most common, although they can lose feeling in other areas too. Without the ability to feel, a heating pad may become too hot and damage the skin and nerve endings. Diabetics can use heat pads, but when doing so they need to be attentive and extra careful.

Are Heat Pads Safe To Use During Pregnancy?

The primary concern with heat therapy during pregnancy is the possibility of raising the body's temperature and in the process injuring the baby. Heat pads should in no way be used on your abdominal area during pregnancy, although other locations are absolutely fine. Using a heat pad to treat a targeted pain area will not raise your core temperature.

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