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Our Services

Physiotherapy

Not all physiotherapists are created equal, we treat the cause of the problem not just the symptoms!

Pilates

Find out why Pilates is fast becoming the number one method of body alignment and injury prevention.

Sports Performance

Compete in a specific sport but not getting the coaching you require? Or maybe you have a niggling injury you just can't get a hold of?

Massage

Often the release of places in the body, where chronic tension is held and free breath does not occur, allows the release of barriers inviting a patient's awareness and relaxation to take place.

Pregnancy Pilates

Moving well through pregnancy is not only important for the health of your unborn baby but (arguably more importantly) for YOUR health and well-being.

Mums and Bubs

The first few weeks and months of your child's life can be an amazing time for their sensory development. Enhance the bond through massage, touch and relaxation!