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Book one of our class packages and save! Our class packages allow you to combo any classes you like, from Circuits, Stretch & Release, Beginner/Advanced/Intermediate/Kids/Express HIIT Pilates, Mums and Bubs, Pre-natal, and Barre.

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Tuesday, 08 January 2019

Reversing the Effects of ...

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There are only two certainties in our life, and aging is one of them. There is no way to avoid it but there are ways to slow it down or delay some of the nasties that come with age. However, there is one miracle cure that can slow and prevent…
Wednesday, 13 April 2016

Stay healthy, active and ...

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It’s April, and it’s that time of the month again! Aprils falls awareness month!!! And here at BPS we want you to know all that YOU can about falls prevention! And most importantly, what YOU can do to prevent them! Our goals are to EMPOWER YOU to live SAFELY and…